Whatever the painful topic, however long it’s been going on, there’s a reason it’s happening.
The reason is never about causing you pain or suffering, but has to do with learning that your soul has set out for you.
As you’ll read in the text on this site, every soul sends its human selves to Earth to learn how to be human. Pain and difficulty are part of that process, and the soul knows that you as a human will be challenged and confronted at times, sometimes for years or decades at a time.
So how can you deal with it?
First, see if you’re willing to accept that it’s happening for a reason. If you’re not willing, or part of you loudly is not willing, listen to and catalogue all that this part of you has to say.
Write all of it down, giving voice to this pain, anger, resentment, powerlessness—however you might describe the feeling.
Second, know that it’s temporary. To be blunt, it will happen until you turn a corner with the learning that has been set out for you.
A good way to work with this is to get into that narrative of the unhappy, pained part(s) of you mentioned above. Look at what has been said/written by that part of you as an expression of pain, yes, but also seek to see the beliefs entangled with that pain.
When you listen, the part of you feels heard and validated. Then you can change the belief that’s attached to the emotion that part carries.
But in the end, it’s all about validating that you feel what you feel, and then changing your mind about why the painful or difficult situation is happening.
Specific reasons about your situation can be discerned in sessions with me as I channel your spirit guides and Hermes (a.k.a. Djehuty, Thoth, St. Germain, Merlin) while I work with your birth chart and read your energy field.
But the basic truth is that the painful thing is happening in your life because you are being challenged to learn to grow from fear, pain, anger, etc., into love, compassion, acceptance, etc. That’s the core of the human journey.
So how will you make it through this? You’ll choose to stay present, feel your feelings, listen to what hurts, know that’s temporary, and remember that all things are in your life to push you into fear, etc., so you can learn to progress into love, etc.